Global Stress Map
Live body recovery and stress data from Apple Watch users worldwide. Based on Heart Rate Variability and resting heart rate, each contributor's Body Feedback Score (1–99) is mapped anonymously — updated daily.
Latest Insights
View all →Super Bowl Monday: The Hangover Shows Up in the Data
Super Bowl Sunday looked normal. But the Monday after told the real story — US scores dropped 3.1 points, with New York falling nearly 20 points overnight. The body keeps the score.
Read insight →Why Friday Is the Hardest Day for Your Body (US Data)
It's not Monday. US Apple Watch data shows Friday has the lowest recovery scores of the week — 49.5 vs Sunday's 53.1. Your body is tired before the weekend even starts.
Read insight →Northern Latitude, Lower Scores: The UK–Florida Gap in February
UK contributors average 44.3 with only 40.7% in the healthy zone, while Florida sits at 59.5 with 79.8% healthy. A Pearson correlation of -0.45 between latitude and score suggests geography plays a measurable role.
Read insight →Latest Report
All reports →Global Stress Report — February 10, 2026
174 daily contributors across 37 countries. The UK-US gap widens. Florida leads US states. The latitude hypothesis shows a -0.45 Pearson correlation.
Read full report →Help Map Global Stress
Download Stress Monitor for Watch. Opt-in to Stress Map. Your anonymous score helps science.
Contribute Your Data →For Researchers
This dataset is available for non-commercial academic research. Stress Map provides aggregated anonymous stress data from Apple Watch users across 100+ countries. Contact help@stressmonitor.app with your institution, project description, and intended use.