Stress Map
Stress Map

Contribute to
Global Stress Research

Join thousands of Apple Watch users worldwide mapping stress patterns by sharing anonymous daily insights. Data updated every day.

Scan to download Stress Monitor

Scan with iPhone

Stress Monitor for Watch
Stress Monitor for WatchFree · iPhone & Apple WatchDownload on the App Store

How to Get Started

  1. Download Stress Monitor for Watch
    Free stress tracking app for iPhone and Apple Watch
  2. Enable contribution to StressMap.org
    Open the app → Settings → Turn on "Contribute to StressMap"
  3. Your anonymous score helps science
    Anonymous daily Body Feedback Score appears on the global stress map
Free to contribute! Subscription is not required. You can help science completely for free.

What is Stress Map?

Stress Map is a global research project that visualizes stress levels across 100+ countries and US states. Using aggregated anonymous scores from Stress Monitor for Watch, we create the world's most comprehensive real-time stress heatmap.

Our mission: make mental health data accessible to researchers, clinics, and universities worldwide — completely free.

What Data Powers the Map?

Stress Monitor for Watch calculates your Body Feedback Score (1-99) privately on your device. Only this single anonymous number and your selected country/state are shared.

No personal data. No identifiers. No tracking.

For Researchers

This dataset is available for non-commercial academic research. Contact us at help@stressmonitor.app with your institution, project description, and intended use.

When citing this data: "Data from Stress Map (stress-map.org), a global stress mapping project by Stress Monitor Ltd"