Stress Map
Stress Map
Stress Monitor for Watch - Apple Watch Stress Tracking App

Contribute to
Global Stress Research

Join thousands of Apple Watch users worldwide mapping stress patterns by sharing anonymous daily insights. Download Stress Monitor for Watch — the stress tracking app that helps scientists understand global mental health, anonymously and securely. Data updated every day.

QR Code for App Store - Scan to download Stress Monitor

Scan with iPhone

Download on the App Store

Available for iPhone & Apple Watch

apps.apple.com/app/id1510429086

How to Get Started

  1. Download Stress Monitor for WatchFree stress tracking app for iPhone and Apple Watch — uses advanced Apple Watch technology to measure your daily stress levels
  2. Enable contribution to StressMap.orgOpen the app → Settings → Turn on "Contribute to StressMap"
  3. Your anonymous score helps scienceAnonymous daily Body Feedback Score appears on the global stress map
Free to contribute! Subscription is not required for data contribution. You can help science completely for free.

What Data Powers the Map?

Stress Monitor for Watch calculates your Body Feedback Score (1-99) privately on your device. Only this single anonymous number and your location are contributed.

When you opt-in to Stress Map, only your anonymous score and selected country/state are shared. No personal data, no identifiers, no tracking.